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James Conner

RB

Conner's 62 rushing TDs over 9 seasons rank him among the most productive goal-line backs of his era — remarkable for a player who nearly never made it to the NFL after a cancer diagnosis at age 20.

9-year career, 4 with Pittsburgh and 5 with Arizona. 6,121 rushing yards, 62 TDs — and a Hodgkin's-lymphoma survivor.

Milestone

Career regular-season totals (through 2025 Wk 3)

StatTotal
Games110
Carries1,408
Rushing Yards6,121
Rushing TDs62
Receptions295

Why it matters. Conner's 62 rushing TDs over 9 seasons rank him among the most productive goal-line backs of his era — remarkable for a player who nearly never made it to the NFL after a cancer diagnosis at age 20.

2018 PIT breakout: stepped in for Le'Veon Bell's holdout — 973 rush yards, 55 catches, 13 TDs, Pro Bowl.

Trend

Conner production by year

YearTmRush YdsTDs
2018PIT97313
2019PIT4647
2020PIT7587
2021ARI77119
2022ARI7828
2023ARI1,0409
2024ARI1,0949

Rushing yards by year

SeasonYards
2018973
2019464
2020758
2021771
2022782
20231040
20241094

Why it matters. The Bell holdout turned an unknown backup into a Pro Bowler overnight — and Conner's late-career resurgence with Arizona (back-to-back 1,000-yard seasons at 28-29) reframes the story: he peaked after leaving Pittsburgh.

2021 ARI: 16 rush TDs on just 771 yards — 7.77% TD-per-carry rate, best among all 150+ carry RBs that year.

Rare

2021 RB TD-per-carry rate (150+ carries)

RBRush TDsRush YdsTD%
James Conner167717.77%
Damien Harris159597.11%
Austin Ekeler129115.83%
Jonathan Taylor181,8115.42%
Derrick Henry119994.60%

Why it matters. Conner's red-zone efficiency in 2021 was historically elite — he was essentially a goal-line specialist disguised as a starter, converting at a rate 43% higher than the next-best qualified back that season.

PIT (2017-20): 2,339 rushing yards in 49 games. ARI (2021-present): 3,782 yards in 61 games.

Comparison

Conner team splits

StopYrsGRush Yds
PIT2017-20492,339
ARI2021-25613,782

Why it matters. Conner's Arizona arc flips expectations — veterans rarely improve after switching to a weaker team, yet his two best rushing seasons came in years 7 and 8 of his career with Arizona.

As a receiving RB he's caught 295 passes for 2,290 yards — solid 3rd-down work without dominating it.

Split

Conner passing-game role

YearRecRec Yds
201855497
202040245
202327165
202447414

Why it matters. For a 230-lb between-the-tackles runner, consistent pass-catching ability (47 catches at age 28) extends his value in two-back sets and keeps him on the field on third downs — a rarer combo than the numbers suggest.

Cancer survivor at 20 — beat Hodgkin lymphoma in 2015 to play his senior year at Pitt and reach the NFL.

Anomaly

Conner's comeback arc

YearEvent
Nov 2015Diagnosed with Hodgkin lymphoma
May 2016Declared cancer-free
2016Returned to Pitt, 1,092 rush yds
2017Drafted 3rd rd by PIT
2018Pro Bowl

Why it matters. Conner's cancer-to-Pro Bowl arc is the rarest kind of comeback story in NFL history — a player who nearly lost his life before his career started, then peaked a decade later.

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